Following two successful events in Forest Hill and Deptford, the third Understand High Blood Pressure session will take place at Glass Mill Leisure Centre on Tuesday 11 March, 12pm–5pm.

Come along to learn more about high blood pressure and how to manage it. You can:

  • Get your blood pressure checked
  • Learn how to measure it at home
  • Understand what healthy ranges look like
  • Receive diet and exercise advice
  • Speak to clinical experts
  • Meet others with similar experiences

Lunch is provided, and everyone is welcome.

Feedback from previous sessions has praised the workshops as “well informative, well presented… learnt a lot” and “clear, interactive and supportive.”

Book your free ticket at: tinyurl.com/glassmill-high-bp-event