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Below are some links to free online resources to help improve mental health and wellbeing that people can benefit from immediately from both Good Thinking and Thrive LDN 

Good Thinking

• 5 ways to good mental wellbeing as well as resources through the lens of different faiths and beliefs
• Looking out for those around you: Good Thinking’s quick guide to supporting friends, family and others in your local community who may be struggling with their mental health
• Looking out for friends and colleagues at work: Good Thinking’s quick guide to supporting people you work with who may be struggling with their mental health
• Employer and employee toolkit to promote positive mental health and wellbeing in the workplace
• Wellbeing for young people

Thrive LDN

• Help Yourself and others focuses on things that enable good wellbeing, alongside free wellbeing training resources 
• SIGNSS a conversation starter tool to help you engage with friends, family, neighbours or those you support in your community or workplace about good mental health, wellbeing and financial worries
• Free, pre-recorded Trauma-Informed Practice training workshops to support individuals and organisations